Last night I had trouble sleeping. I think my body has depleted it’s glycogen stores. Was less thirsty. In the mornings I find I’m a little dehydrated, will need to load more water into me in the evening.
I’m feeling alright today, a little physically tired.
Glad to be going into the weekend now.
That is all, really. Today I found I thought a lot less about food in general. A little craving this morning as I made my wife and son some toast and eggs. But I ate some potatoes and am finding I *am* really looking forward to expanding my vegetable options, I’m not hungry. I don’t find myself being very hungry. It’s rather interesting, breaking the habbit parts of eating. Eating only when hungry, not as a ritual, just as a necessity.