3 posts


This update is to accept the failure and move on.It's been three days so far I have not meditated, and I'm not pleased by that.  I think it would be bad to

Boss, the Plan!

So far meditation has been daily and on track.  I'm specifically using the 'Waking Up' app and series of meditations from Sam Harris.  His style is a little more 'heady' than the Headspace


I've been thinking a great deal about identity lately.  About how much of our identity are based on stories we told ourself once and just kept telling ourself since.  I think while it